If you stumbled onto this page through an article, or squidoo then you probably know that I am huge advocate of EXERCISE!!!! Exercise will seriously get your juices flowing, your blood pumping, your endorphins coursing through your body and your sex drive boosting.
So....Did you exercise yet today? If not then why?
Did you watch TV? Did you talk to your friend on the phone for 10 minutes? Did you read the newspaper? Any of those things can be replaced...or put off until you exercise ( I always choose tv to replace).
It only take 30 minutes...5 minutes to get changed....5 minutes to warm up....15 minutes to have a quick run....5 minutes to get changed again...and maybe throw in a shower at some point there stinky!
So what did you miss? NADA!!!!!~~~!!!!! But your body is thanking you.
And your man will take notice. We are creatures of habit and comfort and stepping out of those comfort zones is what awakens us. That is why new relationships are so great! CUZ THEY ARE NEW!
So, that's it. Go for a run...a walk...a bike ride...just go do something physical, then get down physically (wink wink).
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